Part Time Jobs For 16-Year-Olds

You just turned 16 and you are feeling very good about yourself. You just got your drivers license and with the help of your parents you just purchased your first car and you are able to go places and do things on your own that you were never able to do as a 15 year old. You have the freedom to drive yourself to parties, school dances, high school football games and to drive your date to the movies or to the beach. The thing is now that you have the added responsibilities of car payments among other things, you also need to start making more money than you did last year. This is why you actually need to find a higher paying job. And this article we will guide you towards the best part time jobs for 16 year olds so that you can start paying off your car and have a little extra money in your pocket. These are very tough financial times but if you look hard enough there are still some very good paying jobs out there.

For a 16 year old one of the best part time jobs out there is to be a waiter or waitress. Waitering jobs are some of the highest paying jobs that you can get as a teenager and this is not because of the hourly wage which is usually between and an hour. It is because of the tips that you can make over there. Good waitresses or waiters can usually bring home between 0 and 0 in tips if they are good at what they do. When people come into a restaurant to eat they are looking for a good meal but they are usually looking for someone that they can conversate with and someone that can make them feel a little better than they did when they first entered the restaurant. So in essence, your job is not only to provide excellent food service to these customers but you are also kind of being a psychologist as you are catering to what makes them feel good about themselves. A good waiter or waitress can make a name for themselves really fast among the restaurants customers, and if you are well liked they will usually request to sit at the table that you are waitering on. It is a fast paced atmosphere so you really need to have a lot of energy to be able to do this.

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If a waitering job is a little bit too high paced for you then I would suggest applying for a job at your local library as a librarian. Librarians usually make between and dollars per hour but they are our a lot of off hours which will give you a lot of time to not only read your favorite books but to also do your homework and finish it up so that when you get home you will be able to have fun and hang out with friends. If your day is way too hectic for you been working at your local library is just the remedy for your peace of mind. By the time you have stopped working at your favorite library you will have become knowledgeable in many different subjects as you will have lots of time to read many books.

Part Time Jobs For 16-Year-Olds

Visit http://www.teenjobsection.com/jobs-for-16-year-olds.php today to find the best resources online for Jobs For 16 Year Olds. If you are 16 and jobless or not happy with where your working at visit them today and let them help your find the job of your dreams.

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The Disadvantages of a One Size Fits All Education

The public schools that most kids attend have several disadvantages compared to homeschools. The main idea of one curriculum for all the students and one teacher for an entire class brings the possibility of individual attention to each student to near zero. Some children who require special attention in these classes may end up failing due to the 'one size fits all' education system. Here are some of the main disadvantages of this schooling system.

·         Bigger class sizes: Most public school systems have large class sizes. In these classes many students do not receive the attention they need. Most studies show that homeschooled children often outscore public school students. Another study shows that classes with less students score better than classes with more students. This clearly shows that more personalized attention leads to better results, and homeschooling provides students with much more one-on-one attention than is possible in public schools.

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·         State determined rules: In public school systems, the state usually determines the rules for the school. This does not consider the fact that some children are different from others. Some children suffer in this system causing them to perform more poorly than they are capable.

·         Same curriculum for all: Public schools have the same curriculum for all the students. Usually some students are stronger in math while others are good at literature. The same curriculum sometimes causes problems to a student whose only choice is to go into a field of literature while he has to take up math which he finds useless for his cause.

·         Common grading system: The public schools grading system is very much separated from the students. Each student should be scored individually, keeping in mind their abilities and weaknesses. Some grading systems can be very tough on the morale of some students.

·         Common pace of teaching: In a class of 30 students, all are taught the same thing at the same time and are given the same time to assimilate and understand the new concept. Each student has a unique curve of learning which takes different lengths of time to capture a new concept. If the required amount of time is not given to a student, then he or she will not be able to learn the subject well.

·         Common method of teaching: Among all the students, some learn better from books, some learn better by listening to lectures while others learn better by doing activities on the subject. When a teacher teaches at the same pace, some students may find it hard to learn as the teacher's method of teaching varies from the students way of learning.

·         Competition towards success: Public school systems, with their common curriculums and grading system, usually end up creating a sense of competition among students. Though this may sometimes be good, this is generally detrimental to the students. When the competition gets tough, some students resort to malpractices during tests. Excess competition among students can not only occur in studies but also in sports, events and other interpersonal arenas.  

The Disadvantages of a One Size Fits All Education

Melissa Murdoch has a passion for life span development and education, and believes wholeheartedly that a healthy society begins at home.
For further information on how to get started in homeschooling, please visit http://www.YourHomeschoolCommunity.com

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Tile Ready Shower Pan - 5 Tips Before You Buy

Look, building a shower pan the old fashion way is a big hassle. The pros don't even agree on the best way to get it done. That's why a tile ready shower pan looks so good. You can forget all the mortar and mud tricks and get a leakproof shower just like a pro. Watch out for the tricks though. Like...

Cheap shower pans won't do.

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A cheap shower pan from the box building supply store won't do. Those are made for a different purpose. See, they are too flimsy. Here's why that won't do...

It's in the base.

See, ceramic tile must sit on a perfectly rigid base. Know why? Cracks... If the tile base moves, the grout and maybe the tile will crack. That's disaster and that's why you need a shower base made for tile. It's heavier and tougher too. Then there's this...

What about size?

Bet your shower space isn't standard. Now what? Two choices. One is to do the carpenter work and fit the space to the shower base. The other is to somehow get a custom shower base. That may be possible. But it won't be cheap. Here's another bump...

Where's the drain?

It matters. There's a standard location for a drain. Otherwise, two choices again... Change the plumbing or a custom shower base. No other way...

The better way...

But, there is a solution! One company makes parts that you can use to put together a tile ready shower pan in any size and shape you want. Custom size is no problem. Funny thing is, this is what many pro tile setters are moving to. Many tile setters no longer build traditional masonry shower pans. They just use the easier method and get the best results.

Tile Ready Shower Pan - 5 Tips Before You Buy

Get free ideas to get the best and the easiest tile ready shower pan on our website. Check it out.

Al Bullington invites you to visit http://InstallingCeramicTile.net for answers to your tile shower questions.

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The Truth About Our Physical Education History

Remember high school gym class? You played volleyball, ran a mile on the track, and ducked before being hit in the face during a vigorous game of dodge ball? Physical education has been part of the educational scene for nearly 200 years. It is vital that students participate in physical education to keep their mind and body in peak learning condition. Currently, the childhood obesity rate is dangerously climbing to epidemic levels. Therefore, the focus on physical education is more important then ever before.

The question is how should physical education be conducted? First, take a look at physical education history. Physical education has evolved over the years. Physical education is defined as "instruction in the development and care of the body ranging from simple calisthenics exercises to a course of study providing training in hygiene, gymnastics, and the performance and management of athletic games (Merriam-Webster Dictionary)." This definition is broad because you can learn several topics ranging from the rules of basketball to sex education. It depends on the school policies of your state educational system.

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Physical education was officially recognized in the United States in the early 1800's. Colleges and Universities began to offer physical education programs throughout the 1800's. Finally, in 1866 California was the first to mandate physical education. Many states followed this mandate within the next 30 years. The importance of training the body as well as the mind became prevalent in the educational system.

The 20th century brought varying levels of physical education to each state. Presidents such as Eisenhower and Kennedy promoted physical education and fitness. Children took the Presidential Fitness test each year to assess their physical fitness level. This arose from the need for U.S. students to be as physical fit as their European counterparts.

Controversial issues have played an integral role in physical education history. For example, in 1972 Title IX banned sexual discrimination in schools regarding sports and academics. This allowed female athletes to actively participate in team sports other than cheerleading with the financial and emotional support of the school system.

Another controversial issue is sexual education. It has been the subject of intense debate for many decades. Each state has specific guidelines about what will be taught and whether students can opt out of the sexual education program. Some states allow students to watch a video of a child being born while other states only discuss abstinence.

The official employment of physical education programs has a 200 year history which has become home to controversial issues, social reform, and overall child well being. Physical education will continue to evolve as the needs of the student population changes, societal attitudes fluctuate, and the flow of educational funds towards physical education is maintained.

The Truth About Our Physical Education History

Discover more about our Physical Education History and related Education articles at http://www.officialeducation.com.

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Rift Warrior Build Guide - Perfect Warrior Builds For Solo And Group

Are you playing as a Warrior in Rift and you want to know the best builds for any situation? Rift has a unique system in which one character can combine up to three different souls or sub-classes. This means that you will be able to switch from a tank to a DPS character quickly and easily to match any scenario you might encounter.

If you are looking to learn how to create the perfect tank, here is the break down of tanking souls:

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Paladin Soul - Paladins have the ability to use Divine Blessing and Heavy Shields to defend against any enemy attacks. This soul is also capable of launching counter attacks. However, Paladins are weak against magic attacks and are also fairly slow.

Reaver Soul - Reavers carry one handed swords and a shield. They utilize damage over time effects to soften their targets after a period of time. However, this soul is not ideal for soloing but rather for big parties.

Void Knight - Void Knights specialize in absorbing magic spells.

Warlord - Warlords are very vulnerable when they are alone because they are more of a buffing class than anything. They do very well in parties because they can strengthen friends and weaken enemies.

When you are in a party with multiple tanks already, you might want to switch to a DPS character. In that case, here is the break down of DPS souls:

Champion - The Champion soul is known for his speed and the ability to strike down enemies with his powerful two-handed weapons. However, it is recommended to not fight multiple targets at once.

Riftblade - This soul uses ranged elemental attacks on his enemies. Riftblade can deal a lot of damage, however they also take a lot of damage themselves when hit because of their weak defense. When using the Riftblade, focus on avoid all enemy attack at all costs.

Paragon - The Paragon has the ability to use his two-handed weapon to eliminate his opponents from a distance. Keep in mind that this soul's weakness is burst damage from enemies.

Beastmaster - This soul allows you to summon a mighty beast that can either help you attack your enemies or heal your party members.

Knowing exactly what build to use in different scenarios separates the novice Rift players from the pros. So how do you know which combination is the best to use in different situations?

Learn Exactly The Perfect Builds For Any Situation With Xerxes Guide

If you want to learn exactly the best build for any situation, whether it be PVP, PVE, partying, questing or soloing, it is highly recommended to use Xerxes guide.

This guide is created from the top strategies from the best elite closed beta players that have been dominating everyone since the beginning.

Not only will you learn the perfect builds to make your character literally invincible, but you will also learn exactly how you can reach level 50 the quickest way possible while making millions of gold along the way.

You will learn all of these secret strategies through clear step-by-step instructions and detailed screenshots and maps.

Rift Warrior Build Guide - Perfect Warrior Builds For Solo And Group

Want to learn how to build the perfect Warrior and reach level 50 the fastest way possible right now? Visit: Rift Warrior Build

So, if you want to know exactly how to make the perfect build to become invincible in any situation and completely own your friends, I highly recommend checking out Xerxes guide.

There are many guides out today claiming that they will teach you how to dominate Rift. However, can Xerxes guide really teach you secret strategies and tips to help you build the perfect character and reach level 50 the fastest way possible?...Or is this all just a scam?

Find out my shocking discovery... Visit: Xerxes Guide Review

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Financial Help For Single Mothers

Financial aid for single mothers is available either through federal welfare services or through private organizations.

Who is qualified?

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Not all single mothers can take advantage of special financial help packages. Only those whose earnings fall below a certain level are considered low-income individuals and qualify for welfare benefits. To find out if you qualify for and may avail yourself of federal welfare services, you must complete the application form available at your local welfare office.

Each program has its own income limits. Whether or not your income falls within the limit depends on the type of income you have, your family's expenses, and any other special circumstances your family may have. Each program also has resource limits. Things that can be converted to cash (bank accounts, stocks, and other properties) are considered to be resources. Only certain non-U.S. citizens may receive welfare benefits. Check with your local office for details.

What happens if you are not qualified?

If you do not qualify for welfare benefits, or if your needs are not covered by any specific welfare program, you may take advantage of grants offered by the U.S. government to single mothers. In exchange for the grant, you must perform some service or task required by the grant terms. There are 900 grant programs offered by 26 federal grant-making agencies. Some grant categories are agriculture, art, and education. You may visit http://www.grants.gov and http://www.neh.gov for details on grant application.

Other sources

Many schools offer scholarships specifically to single mothers. In order to find out about these, you may visit the financial aid office of the school you are currently attending or wish to attend.

There are also some private organizations that give grants and financial assistance to single mothers. Singlemom.com has a "financial gifting program." It awards cash grants to deserving single mothers every month. Many other similar organizations have grant and financial aid information on the Internet.

Financial Help For Single Mothers

Financial Help [http://www.e-FinancialHelp.com] provides detailed information on Financial Help, Financial Help For Single Mothers, Free Financial Help, Temporary Financial Help and more. Financial Help is affiliated with Independent Financial Advisors.

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Single Rich Men

Single rich men are unique in the dating world. These are the men who flaunt their expensive cars, homes, villas, and maybe even a private jet. It seems that many women have a fascination for dating rich men. The flamboyant lifestyle and luxury of the single rich men always seems irresistible for a young woman who is on the lookout for the perfect partner. Marrying a rich man is often seen as way of ensuring financial security and putting an end to all her problems. Single rich men are therefore even sought by the single mothers who have a difficult time making ends meet.

Affluent and successful men always seem to attract a lot of women. These men are seen as ambitious, which is an important trait that attracts women. Almost all the dating and matchmaking services have a separate section devoted to single rich men. This section usually attracts the most responses from women. These websites have strict criteria for the persons wishing to list themselves. Men must prove their wealthy status to get a membership into this exclusive Single Rich Men club. Websites catering to rich bachelors work closely with psychologists, relationship counselors, personal trainers, and numerous other professionals to provide the right advice and service for their members. The likes and dislikes of the men are analyzed to help them meet the right partner. Although single rich men usually look for women of equal status, there are some who look for other qualities. Some men generally prefer women with loving natures and non-materialistic views. Matchmaking websites also take these choices into consideration.

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Although single rich men attract many responses, they may not measure up to every woman?s expectations. Women usually judge a man by his personality, attitude, sense of humor, hardworking nature, and the capability to face challenges. Not all rich men qualify with respect to these qualities. Some women looking for single rich men limit themselves to the upper middle-class men. They may not prefer the millionaires for fear of being dumped after a while for younger or more beautiful women. Some of these women even hold the assumption that the flamboyant lifestyle of the millionaires holds little room for a family life. Regardless of these perceptions of single rich men, there are many women who still prefer them.

Single Rich Men

Single Men [http://www.e-singlemen.com] provides detailed information on Meeting Single Men, Single American Men, Single Black Men, Single Christian Men and more. Single Men is affiliated with Meet Singles Online [http://www.e-MeetSingles.com].

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Plastic Surgery Revision of Tracheostomy Scars

Tracheostomies frequently result in unsightly neck scars. Their prominent neck location and the temporary indwelling breathing tube commonly leaves a depressed neck scar after its removal. It often looks like a belly button with the skin turned inward. This is known as a tracheal tug although it is the lack of underlying soft tissue that makes it look this way.

An undesired looking scar from a tracheostomy can undergo correction within months after a breathing tube has been removed if so desired. Historically, tracheostomy revisions have been done when the scar is more mature. (greater than six months after tube removal) It is not necessary to wait this long however. The plastic surgery techniques used are not really affected by how mature the tracheostomy scar is. And, for many patients, they would like to eliminate as soon as possible the physical and psychological marks of the experience of why the tracheostomy was there in the first place.

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To get a good outcome from a tracheostomy scar revision, there are three basic concepts that must be achieved surgically. First, the turned in skin edges must be released from the deeper tissues and be completely freed up. Secondly, this release creates a real tissue volume defect between the skin and the trachea which must be filled in. Lastly, closing the skin must create a fine line scar that lies in a horizontal direction along a natural neck skin fold. By far, filling in the lost tissue is the hardest one to achieve but it absolutely necessary if one does not want the final result to have any indentation. Filling in the missing tissue can be done in a variety of ways. If the tracheostomy scar is not that deep and fairly shallow, the surrounding skin edges can be used through a technique known as edge de-epithelization. The thinned skin edges are then turned down for a little tissue fill and the full-thickness skin edges closed over it. For tracheostomy scars that are significantly indented, however, more volume is required. I prefer using dermal-fat grafts which can be quite thick if desired, up to 1 cm. A donor site is needed to harvest it and this will leave a scar elsewhere on the body. However, if one has a scar from a previous surgery elsewhere that is from a favorable area that has some fat thickness, then this should strongly considered. Otherwise, allogeneic dermal grafts (from cadaver skin) can be used which is an off-the-shelf product.

Tracheostomy scar revision is a fairly simple outpatient procedure. All sutures are placed under the skin so there is none to remove. A fine line red scar will exist for awhile afterwards (months) but this will eventually fade into a near imperceptible pencil line thin scar. Again the key to a successful tracheostomy scar revision is to completely resolve the skin tethering to the trachea and replace any missing tissue.

Plastic Surgery Revision of Tracheostomy Scars

Dr Barry Eppley is a board-certified premiere plastic surgeon in Indianapolis, Indiana where he practices at his Ology Spa locations at Clarian North Medical Center in Carmel Indiana and at Clarian West Medical Center in Avon Indiana.(http://www.eppleyplasticsurgery.com) He writes a daily blog on plastic surgery, spa therapies, and medical skin care at http://www.exploreplasticsurgery.com. Dr. Eppley can be heard weekly on his radio show, Doc Chat, on WXNT 1430 AM every Saturday afternoon.

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Can Art Classes For Kids Really Help Your Child?

How is the Process of Creating Art or Poetry Really Benefiting Your Child?

Can Art Classes for Kids Help?

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The research has been in for some time. It has been determined that the kind of art education that can occur during art classes can lay the groundwork for future career or academic success. Creative children have a more well-rounded view of the world, they are not afraid to be expressive, and their self-esteem is strengthened through their artistic endeavours.

Valuable learning does not solely happen with the left brain - the side of the brain that steers us towards accuracy, and rational thinking. Additionally, artistic learning or right-brained learning should not be pigeon-holed into being seen as largely unnecessary or optional in that it does not provide real benefit for us from childhood into adulthood.

Learning or developing skills in art or poetry is not simply beneficial because your child will learn a novel skill. Art classes for kids balance your child's learning and helps to build their thinking skills.

People are often captured by art or poetry on an aesthetic level. They comment that art or poetry captures or exudes beauty. They remark on how enriched that they feel as a result of these artistic creations.

But what about the creators of such beauty?

During art classes for kids, the creators of this beauty are not just enriching others but they are enriching themselves through the very process of creating. These young creators are creating pathways for how they will experience and understand the world. The unseen benefits lie in the process of creating during art classes for kids.

Instructors who teach art classes for kids use the lessons as a way to expand a child's cognitive skills and give children a way to stretch their thinking in order to solve problems. The creation of both art and poetry can push children to solve old problems in new ways - an extremely valuable skill to master.

Another part of the process that is beneficial during art classes for kids is the reflection process. After a child has been enriched through the creation process they can begin to open up their minds to self discovery as they reflect on their artistic or poetic creations. It is during this process that a child will learn a lot about themselves and discover new ways of seeing the world and experience life-affirming behaviours.

We teach our children from a very early age to value learning. Of course the information that one learns is valuable but the process for learning is also extremely relevant for a child's mental and emotional growth. Art classes for kids focus on both. These classes focus on developing creativity works of art and poetry that a child can be proud of while reaffirming their ability to create beauty with their own hands and imaginations.

Quality education is not simply found in the subjects that focus on logical reasoning but it also comes to life by finding ways to encourage creative and alternative thinking.

Can Art Classes For Kids Really Help Your Child?

Roxane Tracey is a professional visual artist and owner of Poetic Art Studio in Toronto.

Find out more about poetry and art workshops as well as information about art classes for kids

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Knock Out Your Tension - Try Boxing Classes!

In the 1990s, martial arts champion Billy Blanks released a series of videotapes that combined martial arts (Tae-Kwon-Do) with boxing for a unique activity that promised to deliver exceptional health and fitness benefits. Calling his method Tae Bo (pronounced 'tie-bo'), Blanks punched, kicked, and sparred his way into the living rooms-and the fitness routines-of millions of Americans. Suddenly, boxing was not just a bloody contact sport, it was a fitness activity that brought massive health benefits to its participants.

Although boxing for fitness was hardly a new concept, Tae Bo glamorized it and made it more accessible to the everyday exerciser seeking to introduce a fun and entertaining aspect into their exercise routines. Consequently, many fitness centers today offer boxing classes to their members who seek to achieve peak physical conditioning in a short amount of time. But fitness-boxing routines do more than simply firm the body. Boxing has proven to be an effective way to relieve the tension that results from the stresses of modern society.

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Exercise and Stress-Relief

Many studies have shown that physical exercise is an effective stress-reliever. One such study was conducted at the University of Colorado at Boulder in 1999. This 4-part study was designed with the goal of, according to Assistant Professor Monika Fleshner, understanding "how regular, moderate, physical activity alters the stress response by examining the entire system, from the brain to the individual cells."

To that end, the researchers conducted four separate but related experiments on mice. Each of these experiments yielded convincing proof of the stress-reducing effects of exercise and, by extension, of boxing classes.

For this study, a group of physically active rats (those who maintained a regular routine of wheel-running for 4 weeks) were compared to a group of sedentary rats after being exposed to 90-minutes of stress. In three of these experiments (the fourth one did not concern stress reactions), the physically active rats showed a marked difference in their reactions to stress as compared with the sedentary rats.

- Experiment 1. The physically active rats produced a lower amount of a stress-induced protein.

- Experiment 2. The physically active rats released less norepinephrine (a hormone that is similar to adrenaline).

- Experiment 3. The physically active rats were less likely to suffer the known negative physiological results of stress that include an increase of stress proteins, a suppression of cell division, and a decrease in cytokines (which causes a lowered immune response.)

The results of this and many other studies show that exercise is an effective stress-reliever that causes many physiological changes. Indeed, all it may take to knock out your tension, say experts, is to participate in boxing classes.

The Ideal Exercise
The ideal exercise routine combines aerobic and anaerobic activities, can be performed without undue risk of injury, increases calorie burn, and provides enough variety to avoid boredom. By this standard, boxing classes provide an excellent total workout for the body-and for the mind (via reduced tension and stress).

Boxing has been shown to increase the efficiency of the cardio respiratory and vascular systems, hone the performance of the central nervous system, and strengthen the musculoskeletal system.

Boxing Classes
Most boxing classes last for 60 minutes and, although the mix of exercises differs for each program (and for each fitness facility), one can expect the class to contain the following components:

Warm Up. This segment at the beginning of the class lasts for 5-10 minutes and is designed to warm the muscles and tendons, preparing them for the more strenuous portion.

Conditioning. The warm up typically transitions into several boxing moves that are designed to condition the body. These exercises provide anaerobic (strength) conditioning together with an aerobic component to increase the heartbeat. The conditioning segment of boxing classes typically lasts for 10 minutes.

Technique. A few new boxing techniques are introduced at each session. In the beginning, these techniques will be simple movements such as punches and jabs. After these are mastered, more complicated (and challenging) combinations of boxing movements will be added to the program. The training in each specific boxing technique lasts for approximately 5 minutes.

Hitting Drills. The prime focus of most boxing classes are the "hitting drills" which revolve around a timed series of punching and kickboxing of stationary objects such as heavy bags. The objects to be hit will be positioned as part of a circuit that the "boxer" will hit or kick (employing proper boxing technique) for approximately two to three minutes. Between each station, the boxer will rest for 1 minute before going to the next station for a continued two to three minutes of punching and kicking. (There may also be standard exercise machines within the circuit to provide a more complete workout.) This routine continues until the boxer has worked all stations in the circuit. This part of the boxing class, which lasts for approximately 35 minutes generally leaves the participants feeling energized and refreshed.

Cool Down. This last part of the class focuses upon gradually slowing the heart rate while practicing gentle stretching exercises that will help to prevent or reduce later onset of muscle soreness and joint stiffness.

Boxing for Everyone
Although boxing can be a very intense form of exercise, it can also be modified to fit anyone's fitness level. To prevent injury, Felix Pagan, the manager of the LA Boxing Gym in Rockville, Maryland advises the individual to work on perfecting proper boxing form as well as building muscle and increasing cardiovascular strength. "When your form is the way it should be," Pagan says, "it helps you execute [your moves] and your exercises are more effective." This minimizes the risk of injury and allows one to truly benefit from-and enjoy-the boxing classes.

An activity that tones the body, refreshes the spirit and de-stresses the mind in 60 minutes...with minimal risk of injury to the body? Sign me up!

Knock Out Your Tension - Try Boxing Classes!

For more information about boxing classes visit http://www.ultrafitnessdynamics.com

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Top 5 Acting Classes in NYC

Finding an acting class in New York City can be difficult. Though the city as a whole offers literally hundreds of classes each day, it can often be surprisingly difficult to first find a class that teaches the specific curriculum you wish to learn, and then to find one that meets your schedule and price range. Most aspiring actors are willing to travel a bit to take their ideal class, but wouldn't it be even more convenient if the class you were taking was near you?

Actors Connection: With over 150 acting classes, workshops and events each month, Actors Connection is definitely a top source of acting classes in NYC. The sister location to the original organization established in Los Angeles, the Actors Connection not only seeks to educate and train actors, but also to help socialize them with big names within the industry that can help get them auditions. Actors Connection realizes that though an actor's skill is critical to his or her success, it's often the connections they make that give them the opportunities they can take advantage of.

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Ted Bardy Studio: One of the few truly independent acting studios in New York City, the Ted Bardy studio is able to offer actors a much more individualized experience, help actors to first identify and then develop the skills that they need most work in. Acting classes range from on-camera audition technique to film and play development, and even include movement and relaxation techniques. The studio employs a 3 phase Meisner based approach to turn beginners into professional actors.

Acting School for Film and Television: This acting studio places a clear emphasis within its acting classes on those skills required by film and television actors (as opposed to on stage performers). With a set series of classes designed to train you in all essential skills required by the medium of focus, the Acting School for Film and Television simplifies the learning process for focused actors.

Weist-Barron Acting: For over 50 years, this New York acting school has provided outstanding on-camera training to aspiring actors. With a focus on driving actors to become professionals, rather than just encouraging them to continually take classes, Weist-Barron prides itself on its personal acting classes that range from voice over techniques to acting for film and television. Also worth checking out are their business and marketing workshops for actors, which can be invaluable to career building.

New York Film Academy: A New York acting establishment, this school operates in Union Square, and in addition to a host of recreational acting classes and workshops offers full-time acting students the ability to join the ranks of incredible actors that have graduated from its program. Classes range from the essentials of acting to broader film and cinematography classes, including courses on production and documentaries.

Top 5 Acting Classes in NYC

Hope this help you in your search, and remember - try checking out CourseHorse for some of the best acting classes in NYC.

Bill Burton at CourseHorse: Find classes in New York City! http://coursehorse.com

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Rhinoplasty (Nosejob) In the Older Patient

The shape of the nose changes as one ages. This is most commonly seen in the bridge and tip of the nose over one's life. In children and teenagers, the bridge of the nose is usually smooth or has a mild dip with the tip of the nose slightly upturned. In adults, the bridge of the nose smooths out and the tip of the nose is no longer upturned and points more forward. As one ages, however, the tip of the nose starts to turn downward which makes the bridge of the nose looks like it has a small hump. Overall, the aging process affects the tip of the nose more than any other area with its drooping tendency which also creates a longer looking nose.

In addition to the change in the appearance of the nose with age, breathing through the nose can also become more difficult. As the tip of the nose drops downward, the nostrils become more blocked and the important internal nasal valves inside the nose close down. This may make for a nasal breathing problem that one didn't used to have.

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Why would an older patient want a rhinoplasty? Isn't rhinoplasty a young person's operation? While rhinoplasty is by far more commonly performed under the age of 40, these are older people who want to change their nose. In the older patient, the most common reasons are to shorten a long nose (so as to not look older) and to improve their breathing. While some have concerns about the motivations and desires of the older rhinoplasty patient, I have found them to be easier to please than some younger patients.

The most common objective in the older rhinoplasty is to lift up the drooping tip. In lifting up and refining the tip of the nose, the overall nose become shorter. It is usually not needed to break the bones of the nose in the older rhinoplasty as the bridge does not usually need to be lowered to any significant degree. Standard rhinoplasty techniques are used, including the benefits of the open approach by lifting up the skin of the nose so one can see and shape the tip of the nose more accurately.

Rhinoplasty (Nosejob) In the Older Patient

Dr Barry Eppley is a board-certified plastic surgeon in private practice in Indianapolis, Indiana at Clarian Health Systems. (http://www.eppleyplasticsurgery.com) He writes a daily blog on plastic surgery, spa therapies, and medical skin care at http://www.exploreplasticsurgery.com

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Should My Son Go to Gymnastics Classes?

Your son seems to have the right abilities for gymnastics or has expressed a desire to go to gymnastics classes. Is gymnastics right for boys or is it purely a girls' sport? This article explores the pros and cons of taking up gymnastics as a boy. Firstly, we will consider the pros.
Gymnastics creates incredible core body strength. You only have to look at the physique of the men competing in the rings at any major gymnastics competition to see that male gymnasts have muscles that other men can only dream of!
Doing gymnastics can enhance coordination and bodily control. This is useful for all sports, such that gymnastics can be a springboard for performing other sports to a high level.
Urban street dance is one of the latest youth crazes and is seen regularly on our TV sets. Street dance groups are now becoming famous and street dance is performed around all the 'in' pop acts. It is therefore natural that boys should aspire to become street dancers. Gymnastics is an essential part of street dance with many moves requiring gymnastic abilities such as the planche which is a semi-horizontal handstand.
With the boys-girls ratio likely to be far in the boys favour, gymnastics classes can be a great way of finding girlfriends with similar interests.
Gymnastics is imperative for anyone thinking of becoming a stunt man. Doing stunts can be an exciting career, with involvement in TV and films in different locations across the world.
Gymnastics is extremely important for anyone thinking of a career on the stage or in performing arts. Cirque de Soleil is filled with talented gymnasts who stretch the boundaries of gymnastics with their death-defying feats and artistic performances. The fame and success of the Cirque de Soleil shows just how popular gymnastics is, even outside of traditional competition-based training.
The popularity of gymnastics acts in talent shows such as 'America's Got Talent' and 'Britain's Got Talent' shows how useful it is to practise the sport. Indeed, a gymnastics tumbling act called 'Spellbound' won the 2010 series of Britain's Got Talent. Interestingly, the troupe has more boys than girls in it.
In the US, some colleges offer gymnastics scholarships which could help immensely with the high costs of putting yourself through a college degree course. With less men doing gymnastics, men would have an advantage over women in securing one of these scholarships.

So what are the cons of signing your son up for gymnastics classes?
Your son could be the only boy in the gym class. Do not assume that this is automatically going to be the case. You will only find this out by going along to one of the classes yourself to view it or contacting the gym coach by phone or email. You can request that your son does a free taster session to see how it likes it and whether he is comfortable if there are not many other boys. If your son is reticent about going along by himself, a gymnastics-related gift could encourage him, such as as hand guards, a keyring or some gymnastics jewellery. Gymnastics jewelry comes in different types of metals such as silver and gold. Be careful of gymnastics jewelry produced in base metals as it can cause skin allergies. Alternatively, your son could take a friend along with him, if he has someone suitable. Talk to the parents of your son's friends to see if any of his friends might be interested in going along with him.
Your son could be teased at school. However, once he demonstrates how he can do back flips and handsprings, his classmates will be filled with admiration instead! Alternatively, your son could take up street dance classes at the same time and argue that he does the gymnastics to improve his street dancing. Everyone knows that street dancers are cool and get respect!
Your son may not have time for more traditional boys sports such as football and rugby. It is true that noone can do everything, so a choice always has to be made as regards to what pastimes to pursue. However, your son may well get to play the tradtional sports at school and so can use his free time for more specialised sports such as gymnastics.
Some parents may worry that doing gymnastics could make their son too feminine. However, Mens gymnastics has different disciplines to womens gymnastics. The apparatus of mens gymnastics is Floor, Vault, Parallel Bars, Highbar, Rings and Pommel Horse. Women have 4 apparatus: Floor, Vault, Beam and Bars. However, even where the women and men cross over i.e in Floor and Vault, the disciplines are different. The womens floor routine is done to music and is usually performed in a balletic style. The mens floor routine is not performed to music and is done is a masculine style. The vault is also different in that the horse is placed horizontally for women and length-ways for men.

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To conclude, the pros of boys doing gymnastics significantly outweigh any cons. Parents should not be put off from placing their sons in gymnastics classes, but instead should embrace their talents. Gymnastics is useful in a variety of different arenas and can actually make a boy stand out as 'cool'.

Should My Son Go to Gymnastics Classes?

For beautiful gymnastics jewelry including gymnastics-related charms, pendants and necklaces go to Gymnastics Jewellery or Gymnastics Jewelry.

David Valle is the jewellery designer of Valle Designs & Co which produces sports jewelry in gold and silver including gymnastics jewellery. Aside from gymnastics, other sports covered include ballet, cricket, horse riding, motor racing, scuba diving, skiing, swimming, tennis and windsurfing.

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Domestic Violence Classes

Domestic violence is one of the silent and hidden epidemics affecting millions of families in this country. Generally regarded as the physical, emotional or verbal abuse of a spouse or partner, domestic violence usually occurs through manipulation, intimidation and coercion. While in most cases the victim of domestic abuse is the woman in the relationship, this is not always the case. Women often batter and abuse their partners as well. As the courts have seen more and more cases of domestic violence, attending domestic violence classes has often become a stipulation or condition ordered by the courts. It is very likely that the majority of those attending these classes have been ordered to do so by the court, but there are some who attend of their own free will after coming to the realization that help is needed.

The purpose of domestic violence classes is to educate the perpetrator, either male or female, of the effects and consequences of domestic violence on his or her family. Not only is the abusers spouse or partner harmed by domestic violence, but the children living in the home may be extremely negatively impacted by the violence they witness or experience. These classes attempt to teach the batterer the importance of taking responsibility for their actions. Another objective is to help the abuser differentiate between anger that is appropriate and those behaviors that are considered violent and inappropriate. The classes also attempt to confront the abusers beliefs and attitudes that may be some of the underlying, contributing factors of the violence.

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Court-ordered domestic violence classes must meet both state and county standards and are approved by the court. In general, if classes are court-ordered the classes cannot be taken online. However, in some cases this may be allowed, but the decision is up to the jurisdiction in which the offender resides. For classes held in a classroom setting, men and women are separated and do not attend classes together. The issues of power, control, manipulation, coercion and oppression are explored. In most cases, those attending the classes are required to pay a fee, which is usually based on a sliding scale.

Domestic violence classes are also available for the victims of domestic violence. These classes support and encourage the victim, and they attempt to help the victim understand that they are not at fault for the violence they suffer. Since domestic violence is cyclical in nature, these classes are designed to help victim's better see and identify their spouse or partners behavior patterns. It is often difficult, if not impossible, for the victim to escape the violent relationship based on a myriad of factors including fear, lack of resources, and children. Many domestic violence victims have been isolated from family and friends, and a support network is highly important to the victims healing process.

Whether court-ordered or self-referred, classes that address the causes and consequences of domestic violence can be beneficial for both the perpetrator and his or her victims.

Domestic Violence Classes

Candis Reade is an accomplished niche website developer and author.

To learn more about Domestic Violence Classes [http://stoppingspouseabusesite.info/domestic-violence-classes], please visit Stopping Spouse Abuse Site [http://stoppingspouseabusesite.info] for current articles and discussions.

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Plastic Surgery Release of Tongue-Tie Deformity

Being tongue tied is more than just not knowing what to say. It is an actual medical diagnosis (ankyloglossia) that is not that uncommon. (estimates are one in one to two thousand people) In my Indianapolis plastic surgery practice, I have seen lots of them over the years. It is a condition inside the mouth where the tip of the tongue is tethered down to the floor of the mouth. It is marked by an inability to move the tongue beyond the front teeth.....or just barely past them. When there is an attempt to stick the tongue out, a V-shaped notch appears at the tip. Technically, it occurs when the lingual frenulum (on the underside of the tongue) is either too short or anteriorly placed , restricting the mobility of the tongue.

Ankyloglossia occurs as a result of a developmental aberration in utero. Early in fetal development, the tongue is attached to the floor of the mouth. Like how fingers become separate from the initial fetal webbed hand (planned cell death and atrophy), the tongue and the floor of the mouth separate leaving a residual attachment known as the frenulum. Tongue-tie results when this frenulum is short and thus limit the movement of the tongue. This is a condition which can be seen at birth if one looks carefully enough. But it becomes very apparent when the front teeth have erupted. Physical exam will easily demonstrate the short or anteriorly placed lingual frenulum. While the tongue continues to grow until about four years of age, one does not outgrow a short frenulum. Once present, it remains so.

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Tongue-tie most commonly appears as a partial restriction and rarely as a complete fusion. There is considerable controversy as to what functional problems that it may or may not cause. It has been implicated in speech defects, breastfeeding difficulties, and a source of dental problems. While I have seen and treated many tongue-ties in babies and young children, the few I have seen in adults did not appear to be causing any significant problems. The main reason tongue-ties are treated is for better tongue mobility which has a cosmetic benefit and probably some minor functional improvement as well.

The main reason to treat tongue-tie, in my opinion, is the sheer simplicity of doing it without postoperative complications or relapse. One can have a lot of debate as to whether it is medically necessary, but if you can eliminate the problems with a very simple and quick procedure, that debate takes on less significance.

Tongue-tie is released through a procedure known as a frenuloplasty or frenectomy. The frenulum is incised near its midportion until the tongue is fully released. Then it is sewn together with small resorbable sutures creating a long unrestricted frenulum. In babies and children this requires a general anesthetic. In adults, it can be done under local anesthesia in the office.

Plastic Surgery Release of Tongue-Tie Deformity

Dr Barry Eppley is a board-certified premiere plastic surgeon in private practice in Indianapolis, Indiana at Clarian Health Systems. (http://www.eppleyplasticsurgery.com) He writes a daily blog on plastic surgery, spa therapies, and medical skin care at http://www.exploreplasticsurgery.com Dr. Eppley can be heard on his weekly radio show, Doc Chat, on WXNT 1430AM Indianapolis on Saturday afternoons.

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Indianapolis Semi-Pro Football Team Wins National Championship

The Hoosier Hurricanes invaded Homestead, Florida for last weekend's 4th annual Minor League Football News (MLFN) Super Football Weekend strong winded and left with reign.

In a game dominated by defense, the Hurricanes hammered the Carolina Express 41-0 to win MLFN's AA National Championship.

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"To reach this point so quickly is incredible," said Hurricanes head coach John Starlin. "I really feel like a proud father to all of those guys."

While the 'Canes' offense was strong, the play of their defense was dominant. The 'Canes forced eight turnovers and controlled the Express' offense, which towered over them in size and power. Early in the contest, it looked like the Express were going to use their Power I offensive attack to run right down the throat of the 'Canes' defense. When the Express were forced to throw, however, the speedy Hurricane secondary was able to take the game away. The first of four Express interceptions was thrown on that opening drive, and the Hurricanes never looked back.

"They were a tough team to scout, but I really think they underestimated our speed," said Starlin. "Other coaches from their league were able to help me out as far as scouting, but I knew as solid as our defense was that we could play with anybody."

Staying with the defensive theme of the game, linebacker Deon Smith was awarded the game's MVP for his 12 tackle performance. He also intercepted a pass and forced a fumble.

The AA national title was the perfect end to a season that was already storybook for the Indianapolis squad, founded by co-owners Starlin, David Day, and NFL wide receiver Reggie Wayne. In their first year of existence, the Hurricanes were awarded Best New Team in the Midwest by MLFN after finishing 13-1 in the Ohio Valley Football League (OVFL). Their OVFL season finished with a Super Bowl victory over the Charlotte (MI) Roughriders, 21-0.

"This has really been a dream season for us," said Starlin.

Starlin's players have also won numerous accolades from MLFN. Four 'Canes were honored with Midwest All-American status: Derrick Ellis was an honorable mention Midwest All-American at running back, wide receiver Scott Penick made second team Midwest All-American, and Corey Crumpton and Charles Avant were first and second team at defensive back, respectively.

Ellis, a former "Mr. Indiana" while playing running back in high school, was also named Running Back of the Year in the Midwest Region by MLFN.

The Hurricanes will return to the OVFL next season and compete to become the first ever back-to-back champion in league history, a feat no team has accomplished in 40 years of competition.

"We are trying to develop something special here," said Starlin.

It certainly looks like the Hurricanes are off to a roaring start.

Indianapolis Semi-Pro Football Team Wins National Championship

Jonathan Bentz is an Associate Editor of the Cool Ringtones Blog and a communications consultant for League Level Sports Marketing. Check out MonsterTones for all the hottest ringtones. Enter promo code MJKB0 for a buy one, get one free special.

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Computer Forensic Classes

Computer forensics is becoming a popular profession among law enforcement, government intelligence and corporate security professionals. As the profession demands extraordinary skills and an investigative instinct, basic training is necessary.

This high quality computer forensic training is available through renowned universities and colleges for which conditions apply with regard to personal history and citizenship.

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The universities provide customized training designed to meet the specific needs of a law enforcement or intelligence agency. Expert faculty, who are retired personnel from major federal law enforcement agencies, trains professionals. They are internationally recognized for demonstrated expertise in the field.

An intensive 45 hours laboratory course is designed to equip government and corporate investigators with skills needed to safely locate and secure the computer evidence at search sites, as well as off-site analysis.

With the help of challenging group exercises and written examinations, forensic concepts and procedural skills are reinforced. An optional, online, 9-hour seminar is also available, primarily on hacker and child pornography.

Forensic examiners are provided with an essential understanding of federal and state computer laws by the newly introduced 5-day Computer Forensics Legal Issues course.

A special one-day non-examiner laboratory first responder course has been designed to introduce the examiner assistants to concepts and skills needed at the computer search. An 8-hour non-laboratory seminar, called Computer Forensics Program Manager is available for individual, responsible for supervising computer forensics operations. The course also provides an overview of essential computer forensics concepts and procedures, personnel staffing and equipment alternatives. The Program Manager seminar is inclusive of a 4-hour terrorist threat multimedia briefing.

A 6-day Computer Forensics Advanced course is designed using Linux to safely and effectively analyze Windows systems, including Windows 9.x. ME, XP and 2000 Professional. The program also includes a computer forensics technical report-writing laboratory. As the courses are no more restricted to fulltime government employees or a selected group of corporate security investigators, they are becoming popular among law enforcement, government intelligence, and corporate security professionals.

Computer Forensic Classes

Computer Forensics provides detailed information on Computer Forensics, Computer Forensics Software, Computer Forensics Consulting, Computer Forensics Jobs and more. Computer Forensics is affiliated with Industrial Robots.

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Paramedic Classes

Paramedic classes, both in traditional school settings and online, may vary from state to state. Each state has its own coursework, although they follow the main educational curriculum set by the US Department of Transportation. Paramedic training begins in the classroom, where classes range from one to two year programs or four year programs with extensive coursework and practical training experience.

Paramedic classes consist of classroom theory and practical training, both in the hospital and ambulance emergency services. In the classroom, students learn advanced anatomy and physiology, medical emergencies, drugs to use when assisting the patients, and how to deal with patient's trauma, among others. After classroom training, students will ride along in ambulances and visit hospitals, where they will be able to observe and assist patients. The number of required classroom hours will depend on the state's regulations.

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Moreover, paramedic courses are also offered online. Online classes provide students with flexibility and convenience, however in some states, they may not be recognized as valid training programs. In most cases, online paramedic classes are only acceptable as refresher training or continuing education. It is always best to attend paramedic classes in a school setting, where you can receive instruction on practical skills face-to-face.

Whether you choose classroom or online setting classes, studying paramedic is not an easy class activities. To learn paramedic knowledge and apply what you have learned in your everyday classes require mental and emotional adaptability. It takes emotional and mental strength to carry out what you have learned in your paramedic classes. You always act as a life support of every patient's lives. To save the lives of your patient takes great challenge, knowledge and expertise.

Among all the concepts and principles that are being taught by your paramedic class instructor or even from your own paramedic books or videos, still the best lesson that you need to outwit is your emotional strength rather than your emotional weaknesses. This is the reason why most paramedic class instructors emphasize the importance of your emotional stability. This characteristic is your keys to perform the right treatment for every emergency accident or emergency health conditions. Otherwise, you may risk your patient's life in danger.

Paramedic Classes

To get the latest update of Paramedic Training just visit Paramedictrainingpro.com -- a good resource of Paramedics.

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Wholesale Pocket Bikes - The Cheapest Wholesale Pocket Bikes Suppliers

Pocket bikes / Mini moto : A Mini moto appears like a sport bike and are good for pocket bike racing on kart racing tracks.

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Quad Bikes - These mini bikes look like 4 wheeled bikes known as quad bikes, which are for off the road rides or for all terrains. The necessary parts of the pocket bikes physique are tires, wheels, engines, gas tanks, cylinders, chains, pistons, throttle units, spindles, carburetors and brake parts.

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But where to get wholesale pocket bikes?

There are hundreds of places where you can get pocket bikes in bulk lots. But the point of purchasing wholesale lots is to save money, and in order to do that, you are going to have to look at the right spots.

As of today, there are two or three good & reliable wholesale suppliers that I would not hesitate to suggest to any of you.

But my personal favorite is called Salehoo.

This is a very well known wholesale drop shipping directory and you should have no problem finding whatever you are looking for, including wholesale pocket bikes.

Also, if you are new to the whole sale "game", you might have to learn a few basic principle of how to use these directories. So another reason why I recommend Salehoo is because no matter if you are a beginner or an experienced trader, when you first join, you are given every necessary tutorials to understand and master the wholesale drop shipping game.

Finally, even though most people tend to search on eBay for wholesale lots.. I do not always suggest that solution. The reason is very simple..

If these people are selling it on eBay, it means they have paid less somewhere else..right?

Same goes for wholesale pocket bikes. You might end up finding a bulk lot at a reasonable price, but once again, there are good chances that you will pay much cheaper if you purchase your lot in a drop shipping directory.

Wholesale Pocket Bikes - The Cheapest Wholesale Pocket Bikes Suppliers

But before buying any wholesale pocket bikes;

If you want a complete review about Salehoo, telling every aspect of their services, you should take a look at this Salehoo review [http://salehoo.subsources.com].

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Negligence Per Se

Typically, for a personal injury case to be proven, it must be shown that the defendant was engaging in some form of negligent behavior. This requirement exists to protect people from liability in the event of freak accidents which are completely unforeseeable. If a light pole is struck by lightning, causing it to collapse and strike a pedestrian, it is most likely that the property owner will not be considered liable for this injury, as no one could have predicted the chance that a pole would be struck by lightning and would subsequently strike a pedestrian.

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The claim of negligence is based on the notion that we have a moral and legal duty to not expose others to risk to which we have created and to which they have not consented. If we are engaging in actions that carry with them an inherent amount of risk, we have a duty to minimize the amount of risk that we expose to others. If we fail to do so, then it is said that we are behaving negligently, and if someone is then injured as a result of our actions, we may be liable for those injuries. 

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Typically, to prove a claim of negligence, you must show four specific factors. Firstly, that a duty of care existed; that is, the defendant was engaging in conduct which could expose others to risk. Secondly, it must be shown that the duty was breached, that the defendant failed to minimize that risk to other people. Thirdly, the breach of the duty must be the "actual and proximate" cause of the injury; there cannot be an intervening factor that was the more immediate cause of injury. Finally, it must also be shown that there were actual damages that occurred as a result of the negligence, otherwise there is no cause of action.

However, the legal doctrine of Negligence Per Se holds a person automatically negligent if it is shown that they violated a public safety statute. That is, the first two criteria are automatically fulfilled, and it must only be shown that the negligence caused the injury and there were actual damages. The logic behind the doctrine of Negligence Per Se is that criminal courts have a standard of proof far higher than that of civil courts; criminal courts adhere to the "beyond a reasonable doubt" standard whereas civil courts adhere to the "preponderance of evidence" standard. Thus, if the criminal courts find someone guilty of violating a statute designed to keep the public safe and free from unnecessary risk, they are considered automatically negligent in civil courts.

Negligence Per Se

If you have a question about the doctrine of Negligence Per Se, contact the Indianapolis Personal Injury attorneys at the Charles D. Hankey law office.

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Laser Liposuction

Advancements in methods of fat removal by liposuction continue to change and be 'improved'. One of the most noteworthy methods that is currently marketed and touted is laser liposuction, or more accurately, laser-assisted liposuction. As opposed to the traditional technique of cannula insertion, eating up the fat tissue, and then sucking it out, the mechanical beat-up is replaced by laser energy. A laser fiber is inside the liposuction cannula which delivers heat to the fat cells, thus breaking them down inito a more liquid state making it easier to be sucked up the cannula. In theory, the heat from the laser also causes the overlying skin to tighten.

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As of this date, there are three such laser-assisted liposuction systems available in the U.S. They are under the marketed trade names of SMARTLIPO (Cynosure), COOLLIPO (CoolTouch), and PROLIPO (Sctiton). All of them tout more effective fat removal, less bruising and swelling, a faster recovery, and skin tightening.

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The real question is....are they really better than traditional liposuction...and are there increased costs over traditional liposuction worth it? (someone has to pay for the equipment purchase...and that is you the patient!) To date, they remain tremendously appealing, particularly to the general public. Historically, any treatment associated with the word, laser, always causes mass patient allure. No clinical trials have yet been reported, that I have seen, that have ever directly compared any laser-assisted vs traditional liposuction procedure. Nor has any large clinical trial been done that even compares two differently-treated patient groups, no matter how impossible it really is to 'match' patients from different groups.

Much like ultrasonic-assisted liposuction when it was introduced 10 years ago, laser-assisted liposuction may be a popular trend that, in the end, will fare no better. It will undoubtedly have its place in liposuction options and armamentarium but I doubt if it is magic and offers a quantum leap in patient outcomes and recovery times. It may offer some improvement in fat removal efficiency, but I am truly dubious of overall better outcomes, a much better and faster recovery, and skin tightening (of which I remain the most skeptical)

I am all for any form of advancement in liposuction, which is a fairly traumatic procedure on the tissues. While effective, liposuction is still one of the most 'brutal' procedures that we as plastic surgeons do. Is laser-assted liposuction a real improvement...ask me again in 5 years!

Laser Liposuction

Dr Barry Eppley is a board-certified plastic surgeon in private practice in Indianapolis, Indiana at Clarian Health Systems. (http://www.eppleyplasticsurgery.com) He writes a daily blog on plastic surgery, spa therapies, and medical skin care at http://www.exploreplasticsurgery.com

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Freakonomics - A Journey on Challenging Conventional Wisdom Through Economics

Reading a book about economics is probably good for anyone in today's business world or for myself, a small business coach. Yet, the authors, Steven D. Levitt and Stephen J. Dubner, of Freakonomics provided their readers a lot more than just numbers.

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The first hook that I received was how the authors defined morality and economics. Not, I am not going to share those definitions with you. You need to buy the book or check the book out at the local library.

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Then the authors proceeded to connect seemingly unrelated events through 6 chapters from What Do Schoolteachers and Sumo Wrestlers Have in Common? to What Makes a Perfect Parent? using the science of measurement. These are not your standard economic topics by conventional wisdom. Their efforts reminded me of the Connections television series hosted by James Burke (science historian) that debuted in the late 1970's.

What the authors accomplished for me was:

To confirm through some unique examples that we as human beings have a tendency to confuse cause and effect To look beyond the accepted conventional wisdom with a different perspective by asking the unasked questions

In far warning, part of this book might be viewed quite negatively by some readers. The authors did their best to balance their findings against anticipated moral outrage.

Again, conventional wisdom many times has us throwing out the baby with the bath water. Levitt and Dubner are asking you to question what you truly know against what you have been told. You may not agree with their findings, but the process of open and honest questioning should be the conventional wisdom within every individual.

Freakonomics - A Journey on Challenging Conventional Wisdom Through Economics

Are you where you want to be? The M.A.P. for Success, a FREE email course may help you begin to chart a course of business, professional or personal success. Visit http://www.processspecialist.com/action-plan.htm.

If you liked this article, then sign up to receive the monthly Ezine Power Choices

Leanne Hoagland-Smith, chief customer officer, helps organizations through business training coaching services to return to the purpose of business that being building ravings fans while increasing productivity and profitability. With offices in Chicago, Indianapolis and colleagues nationwide, she can help you become the Red Jacket in the Sea of Gray Suits. Call 219.759.5601 to schedule a free business coaching consultation.

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Rift Classes Guide - Which One To Play?

One of the basic things you should know before starting to play Rift is which class you want to play. In Rift these class archetypes are called Callings, and there are four different ones: Cleric, Mage, Rogue and Warrior.

zumba classes

Clerics are the primary healers in Rift: Planes of Telara and are absolutely crucial to have in instances, PvP and rifts. Without a healer other classes will have trouble surviving and your role is to keep everyone else -- including yourself of course alive for as long as possible. The best part about clerics in Rift is that they are unlike most healers in other similar games: clerics are more than capable of defending themselves if they are attacked, and considering they wear mail armor they are a lot tougher to kill than rogues or mages. Playing a cleric can be very fun and rewarding, and I encourage you to give it a shot. The best part is that you will be able to find groups for dungeons and raids quite easily as there is always a shortage of healers. Mages are excellent ranged damage dealers who also excel in crowd control abilities. They are able to keep several opponents at a distance for quite awhile, giving other classes some much needed breathing room in hard encounters as well as PvP. Different mage souls have different sets of abilities and therefore different party roles so make sure you research each one before you pick one, as you might easily regret the decision later. Rogues are physical damage dealers. Some of them attack from afar and some from melee distance. For example a Marksman is specialized in ranged combat with bows, therefore can be nicely paired with a Beastmaster which has melee pets to soak up monster aggro and damage for them. Assassins and Blade Dancers for example are specialized in melee combat and quickly killing their target, preferably while staying under stuns and other disables is what they are best at. Finally Warriors are the main tanks in the game, meaning they take up monster aggro on themselves because of their high damage resistances. It enables other classes to do their job unhindered making warriors absolutely crucial to have in difficult encounters. Not all warriors are specialized in tanking though, as certain callings are more than capable of dealing damage as well. Much like clerics warriors can easily find groups for instances as there are always plenty of damage dealing classes, and never enough tanks or healers.

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Whichever calling you decide to play in Rift I'm sure you'll have a lot of fun. Make sure you pick the right souls which have good synergy and you will quite easily be able to handle anything you encounter in this exciting game.

Rift Classes Guide - Which One To Play?

To find out more about different callings in Rift read these Rift class guides which will explain the pros and cons of every calling and soul to you. Additionally you can get much more detailed information about classes in Rift leveling guides which will provide you with everything you need to know about all available callings and souls.

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The Benefits of Yoga Classes in the Winter Months

If you live in a cold weather state, during the winter it is difficult to get motivated to work out. This is why group fitness classes are so good, and yoga classes are the best to get you moving! Yoga classes are easier to bring yourself out of the warm comforts of home and keep you energized during the winter.

zumba classes

Yoga provides what I call group dynamics without the need to prove anything or keep up with anyone else. You get the benefits of being in a group with a teacher led class but you have no pressure to keep up like you would in a step aerobics class. Study after study proves that group fitness gets significantly better results than trying to do things alone.

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The winter time does make most of us eat more, and not necessarily the best foods either! So by taking yoga, we not only gain flexibility and strength, but we also get a good level of calorie burning and cardio vascular training with. It is the best type of fitness workout there is for the total package of strengthening, stretching, and cardio.

During the winter the body tends to need more sleep and yoga has been researched to help people get people sleep. Many times people suffer from the inability to get lots of deep sleep and taking yoga classes allows them to sleep much better almost right away. The ability to help stretch and relax the body does wonders for the body, mind, and spirit during the cold seasons.

One of the biggest benefits of taking yoga classes is that you can work at your own level. After a holiday season of Christmas and New Years parties, most of us have slipped in the food and exercise departments. Getting started back into a routine is difficult and a group setting is what makes yoga so much better than a typical gym membership.

Sometimes with bad winter weather it is required to stay home and work out. That becomes a very difficult task unless you have something portable like yoga! Throw your yoga DVD into the player and you can do at least most of what you did at class. Again, yoga is best done at a yoga studio with an instructor who can teach you if you are a beginner but doing it at home in between classes and when you can't make a class is a great way to keep to your fitness routine and goals. I have found the most successful people who really accomplish their New Years goals do it through yoga classes as opposed to all other types of fitness.

The Benefits of Yoga Classes in the Winter Months

Mike Coleman writes about yoga and is online at http://www.cincinnatiyoga.net with more information about yoga classes and yoga benefits

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History of Volleyball in the United States

1895 William G. Morgan (1870-1942) invented volleyball, an Olympic sport since 1964, in Holyoke (Massachusetts).  

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1917 American soldiers introduced volleyball to Europe. Volleyball is one of the most popular sports in Russia, Czechoslovakia, Hungary, Poland, Bulgaria and Yugoslavia.  

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1954 Flora "Flo" Hyman, an ex world-class player (1973-1984), was born on July 29, 1954 in Inglewood, California. This sportswoman was well-known for her fair play. She won two Norceca championships, one Olympic silver medal, one world bronze medal and other international titles.  

1960 Charles Frederick "Karch " Kiraly was born on November 3, 1960 in Jackson (Michigan). He has won three Olympic gold medals (indoor and beach volleyball).  

1964 Under the leadership of Ron Lang, the United States competed in the Olympic Games in Japan-the first Olympic Volleyball Tournament.  

1973 The U.S. men's squad earned the Norceca title in Tijuana (Mexico). In the final, they beat Cuba, Pan American champions and Olympic players, 3-0 (15-12, 15-11, 15-10).  

1974 Under the direction of Carl Mc Gown, head coach of the U.S men's volleyball squad from 1973 to 1976, the American team visited Moscow (Soviet Union) and played friendly matches against the USSR, Cuba and Japan.  

1977 At the Women's World Championships in Japan, the United States beat the USSR, world champion in 1973, 3-1.  

1978 The Cuban men's team toured in Ohio (Dayton), Indiana (Cincinnati & Muncia) , Michigan (Indianapolis Bay) and Illinois (Madison & Wheaton).The USA and Cuba played seven matches...  

1979 The United States women's team earned a silver medal in the Norceca championships and placed fourth in the Pan American Games in San Juan de Puerto Rico.  

1980 For political reasons, the American women squad could not trip to the Summer Olympics in the Soviet Union.  

1981 Doug Beal was named head coach of the U.S. men's volleyball squad.  

1982 The U.S. women's volleyball squad, under the direction of Arie Selinger, became the first North American team to win a world medal.  

1983 The female team gained the Norceca Tournament in Indianapolis. In August, it was runner-up at the Pan American Games in South America.  

1984 In Los Angeles, California (USA), the American men team, under the watchful eyes of Doug Beal, earned the Olympic title. America did not expect to win the global title. The best players were Karch Kiraly, Dusty Dvorak, Craig Buck, Paul Suderland, Aldis Berzins and Marc Waldie.  

1985 Rose Magers was one of the members of the World All-Star team. This Afro-American volleyball player was born on June 25, 1960 in Big Spring, Texas...The male team earned the Korea Cup. They defeated Japan, Mexico and South Korea.  

1987 The United States and Cuba played five friendly matches in Havana. The U.S. men's squad won three matches. Subsequently, they were Pan American champions.  

1995 The female squad became the third national team to win the World Grand Prix.  

1996 The First Olympic Beach Volleyball Tournament was held in Atlanta, Georgia (USA).Two local pairs earned the gold and silver medals in the men's tournament. America's Karch Kiraly, a former star volleyball player, and Kent Steffes became the first American pair to take an Olympic gold medal.  

2000 The American national beach volleyball team, Dan Blanton & Eric Fonoimoana, earned the global title at the Sydney Olympic Games. In the final, they defeated Jose Marco Melo and Ricardo Santos (Brazil).  

2005 Lang Ping became the first woman to be named head coach of the U.S. women's national team. Lang, best known as "Jenny", was born and grew up in the People's Republic of China. In 1982, she was considered the most valuable player in the world.  

2007 At the Norceca Tournament in Puerto Rico, the U.S. men's squad took the regional title and won the right to compete at the FIVB World Cup in Tokyo (Japan).This team finished fourth place in Japan.  

2008 The American volleyball team won two medals, gold and silver, at the Summer Olympics in Beijing (China). This Olympic sport became one of the most popular sports in the United States...

History of Volleyball in the United States

Alejandro Guevara Onofre: He is a freelance writer. Alejandro is of Italian, African and Peruvian ancestry. He has published more than seventy-five research paper in English, and more than twenty in Spanish, concerning the world issues, olympic sports, countries, and tourism. His next essay is called "The Dictator and Alicia Alonso". He is an expert on foreign affairs. Alejandro is the first author who has published a world-book encyclopedia in Latin America.

He admires Frida Kahlo (Mexican painter), José Gamarra (former president of the Bolivian Olympic Committee ,1970- 1982), Hillary Clinton (ex-First Lady of the USA), and Jimmy Carter (former President of the USA). Alejandro said: "The person who I admire the most is José Gamarra . He devoted his professional and personal life to sport. José played an important role in the promotion of Olympism in Bolivia -it is one of the Third World`s poorest countries- and Latin America. His biography is interesting". The sportspeople he most admire is Olympic volleyball player Flo Hyman. "This African-American sportswoman is my idol... "

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Aging Upper Lip Lines

One of the features of facial aging that bothers women the most is the development of upper lip lines. Whether they be small fine lines that are at the junction of the skin and upper lip or much deeper lines that extend vertically way up into the skin...women hate them...as they indicate a more aged mouth look and in more severe cases allows lipstick to bleed up into the lines. Many patients think it is due to smoking and chronic sun exposure (and clearly these can make a big contribution) but the reality is...it is a function of full your lips are and how thick your skin is.

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This is why this is much more of a problem in Caucasians of northern European and English descent than it ever is in African-Americans, southern Europeans, or those of Mediterranean origins. As all natural wrinkles form perpendicular to the direction and action of the underlying muscles, vertical lip lines develop from the action of the circumferential orbicularis muscle that purses your mouth around a straw, cigarette, or puckers for that kiss.

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While the diagnosis of this problem is easy, it's treatment is not. Since you can't cure the cause of the lines (thicken your skin or stop moving your mouth), I tell patients to think about improvement (but not elimination of the upper lip lines) and the need for maintenance treatments as we are not curing the root of the problem. Treatment choices are based on three achievable objectives; diminish the muscle movement (Botox), plump up the lips or fill the lip lines (injectable fillers), or 'sand' down the wrinkles. (dermabrasion or laser resurfacing). Any combination of two or more of these will produce a better result in most patients. While Botox can certainly weaken the muscle movement and cause less puckering, it must be done carefully so as not to create an unnatural lip movement with smiling.

For this reason, this is usually the last procedure I will do or will do it only in combination with everything else in the most severe cases. Injectable fillers are a good option if the patient can accept or wants a larger lip. If not, then dermabrasion or medium-depth laser resurfacing is the only other option. The best results that I usually see is when the upper lip is slightly enhanced with a filler and the upper lip is then laser resurfaced at a depth of 50 - 100 microns.

This is probably the best combination if, again, the patient can accept a larger upper lip. It heals within a week and can be done in the office under local anesthesia. Patients will usually have to repeat the procedure once a year for maintenance of good results. However, it is fair to say that upper lip lines defy one single permanent solution.

Aging Upper Lip Lines

Dr Barry Eppley is a board-certified plastic surgeon in private practice in Indianapolis, Indiana at Clarian Health Systems. (http://www.eppleyplasticsurgery.com) He writes a daily blog on plastic surgery, spa therapies, and medical skin care at http://www.exploreplasticsurgery.com

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Our Top 10 Museums in the USA

The Smithsonian Institution was established in 1846 and located in Washington DC. Widely regarded as the biggest Museum complex and research area in the world, it is comprised of 19 Museums in total, 9 research centres and the National Zoo. The African and American Art Museums (the Renwick Gallery) and Space Exploration Museum are well worth exploring, along with the American History and the American Indian Museum. In all, there are over 130 million items in the collection of the Museum, with its own Police force to protect the exhibits and items!

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The Metropolitan Museum of Art was created in 1872 and is located at 5th Avenue, Manhattan, New York, on the east side of Central Park. Home to over two million works of art, the main building of the Museum is known as the Met and is one of the largest art galleries in the world. If you are interested in medieval and Renaissance art, check out "The Cloisters" area.

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The collection of art is immense, with works from Ancient Egypt to the European Masters. It also holds a collection of historic musical instruments and ancient weaponry. The Met has been measured at nearly a quarter of a mile long, and encompasses two million square feet!

The J.Paul Getty Museum covers two locations, one at the Getty Centre in Los Angeles and the other at the Getty Villa in Pacific Palisades LA, and was established in 1954. The collection at the Getty Centre contains art from the Middle Ages to the Modern Age, while at the Getty Villa there is ancient art from Rome and Greece.

The Museum of Modern Art is located in Midtown Manhattan, New York and was founded in 1929. It attracts approximately 2.5 million visitors a year. It is known worldwide as being the home of modern art - it has a huge collection of modern and contemporary arts from architecture, design, drawings, and paintings to film and electronic media. It has been estimated that there are over 300,000 books and publications housed in the Museum. The award-winning restaurant called "The Modern" attracts huge crowds.

The Museum of Fine Arts is located at 465 Huntington Avenue, Boston, Massachussetts, and attracts on average one million visitors a year. It is home to nearly half a million treasured works of art. The Museum was officially founded in 1870 and the current site dates from around 1909. The Japanese, Egyptian and American art collections are outstanding. The Museum is also closely linked to the local Boston art academy called the School of the Museum of Fine Arts, and its sister Museum Nagoya in Japan.

The Field Museum is located in Chicago, Illinois, and sits on Lake Shore Drive near Lake Michigan, in a beautiful and scenic area called the Museum Campus of Chicago. The Museum was founded in 1893. Some of the most alluring and inciting exhibits at the Museum are : Sue, which is possibly the largest, most preserved and complete fossil of a Tyrannosauras dinosaur in the world, complete with replica head! There are also some 23 human mummies from Ancient Egypt on display, along with a quite large collection of native American artefacts. The "Evolving Planet" exhibition is well worth viewing, it gives a concise description of the history and evolution of our world.

The Cleveland Museum of Arts is located in the University Circle area of Cleveland, Ohio. The Museum houses over 40,000 works of art. Admission to the permanent galleries is free to the public, with admission prices levied for some exhibitions. At present the Museum is being significantly renovated. June 2008 saw the re-opening of 19 galleries which are located in the most historic building of the Museum, the 1916 Building.

The Salvador Dali Museum is located on the campus of the University of South Florida St.Petersburg, and has the largest amount of works from the artist Salvador Dali outside of the European area. The collection of the artist's works at the Museum include nearly 100 oil paintings, lots of graphics and prints, watercolours and plenty of written material from the great artist.

The Children's Museum of Indianapolis is the largest children's Museum in the world and is located in Indianapolis City in the State of Indiana. The Museum was founded in 1925, with the current building created in 1976. There are six levels to the Museum, with planetariums, Egyptian pyramids recreated, play areas for children, together with research areas representing the cultures and traditions of different nations in the world. There is a science section, and a "Dinosphere" section, with dinosaur fossils to further entrall the young ones in the family!

The Dallas Museum of Art is located along Woodall Rodgers Freeway in Dallas, Texas. Established in 1903, the collections at the Museum include the million Hamon Building collection and the million Reves collection, along with Egyptian art. The Reves collection is housed in a beautiful recreation of their house in France in the Museum, and features work by the Impressionist and Modernist painters, from Cezanne to Van Gogh.

Our Top 10 Museums in the USA

Mairead writes for Novacarhire.com - an independent car hire reservation website where you can book low cost car hire at over 5000 locations worldwide.

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Make Easy Money Teaching Lamaze Classes

Are you certified or interested in becoming certified to teach Lamaze? If you are, then you are in luck because you can make yourself some major cash teaching Lamaze. There are a lot of expecting mothers out there who want to know how to breathe and do what they need to do to make their labor as easy as possible.

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Yes, childbirth is an amazing thing, but it can be quite the painful experience. It is up to you to try to make that experience one that is not so painful. In other words, you have to make it the best that you can.

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So what you need to do is advertise in your local area. When you advertise, you are able to bring in some mothers to participate in your class. You can have several classes throughout the week, you can reserve one day for your classes, or you can have one large class. It is entirely up to you and it depends on how many individuals you are able to bring in.

Nevertheless, you want to bring in as many mommies as possible. Because, let's face it, they need as much help as they can get in the childbirth process and you need the cash. You have something that you can offer and you need to offer it. You would be surprised how many communities do not have enough Lamaze classes. Yes, hospitals may arrange some classes, but they don't always work with the schedules of the expectant mothers. Sometimes they don't work at all.

So go ahead and give it a try. You'll be very glad that you did because you'll find that you make a lot of moms happy with this.

Make Easy Money Teaching Lamaze Classes

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Cake Decorating Classes For Advanced Decorating Techniques

Whether you are a hobbyist or a professional, you will find a variety of advanced cake decorating classes, online or in the community. Why would you want to attend a cake decorating class? There are many different reasons. You can:
Expand your repertoire of cake decorating techniques Work with others on a special project such as a wedding cake or 3D sculpture Increase your skill with a specific technique Learn from a professional instructor Tune into current trends, methods, recipes, and ingredients Meet other people with similar interests Learn about how to start a business.
Where Are Courses Offered?

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Cake decorating classes are offered by large arts and crafts stores, food craft stores, small bakeries, large grocery stores, community centers, high schools, community colleges, and culinary schools. Courses are also offered on online. Online courses are easy to use and can be a convenient and affordable option.

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What Types Of Courses Are Offered?

In depth courses last from several weeks to a year. They come as Master classes or professional training programs. Some programs offer professional certification recognized by local or national culinary associations. If you are in business or thinking about a business venture, having accreditation is an asset.

Shorter courses last a day or include several sessions. These programs focus on special projects or specific techniques, such as fondant, marzipan, string work, air brush, sculptures, and gum paste.

There are also a variety of online courses. These provide step-by-step video instruction, photo galleries, and email networking. When researching these courses use your favorite search engine to connect to individual cake decorating courses. Also look for online schools and online courses offered by community colleges. Some online programs offer personalized assessment and a certificate on completion.

A Cake Decorating Course Can Help Start a Business

Whether you are employed in the food industry or you are a home hobbyist, you may be dreaming about starting your own cake decorating business. Some courses will provide you with information about creating a business plan, purchasing and managing inventory, commercial equipment, storage, display, and transportation.

Key Benefits of Taking Cake Decorating Classes

When you enroll in a course you may have very specific goals in mind. Beyond these goals there are key benefits that you can gain from any program:
Connections with other professionals and enthusiasts Encouragement and feedback Creative cake decorating ideas and tips.

Cake decorating is a craft, an art, and a culinary activity. Your creations are made for everyday life and for celebrations. Taking cake decorating classes from time to time is a great way to energize your creativity; and to stay on top of current trends and appetites.

Cake Decorating Classes For Advanced Decorating Techniques

Lindsay Pollard is the author of Cake Decorating Classes, an essential resource created for cake decorators that wish to expand their experience and techniques with advanced cake decorating classes to take their hobby or profession to the next level.

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